Working through the festive season ahead and feeling gloomy about it? Worry not!

Festive season also brings some festival blues. Here’s how to cope.

As we talked about in our earlier article, this is a good time to bask in the festive spirit. Major festivals are taking place around the world as we write this and within the next two months. This part of the year is high on energy- spiritual as well as celebratory. As the Diwali celebrations conclude, we have Thanksgiving and Christmas in the air.

As many of us look forward to holidays, celebrations and office parties, there are some of us who may have to work through it all. Reasons could be multiple.

  • Maybe your job is such that the festive season demands extra work from you.
  • Maybe your company is going through a period when taking off days or celebrations aren’t very profitable and sensible activities.
  • Maybe you were not able to travel back to your family for some reason.

And so on.

It is difficult to ignore all the celebrations around and find your focus. It is also difficult for many of us, who do love the festivities to not feel what is popularly known as ‘FOMO’, the ‘fear of missing out’. What are some strategies to use if you are someone who is going to be working through the festive season?

Find ‘other’ ways to break the monotony:

While it might not be possible for you to get a leave, it might still be possible to break the monotony by changing your perspective. After all, breaks, holidays or celebrations of any kind, festivities included, are ways to break the monotony of the mundane life. They are rituals to signify a change in rhythm of life. Festivals are shifts in life’s gears offered by traditions.

This change in rhythm of life can be created by oneself as well. If one cannot change the gear via the method given by age old traditions, we can create our own ways of changing gears. This could be creating simple practices and rituals. Simple, doable practices. For example, if it is not possible to dress nicely at your office, you can still make a tiny, micro change in your bearing and routine to feel the change, like wearing a different watch. Or changing the wallpaper of your desktop or cell-phone. Or taking something different for lunch. Or preparing your tea differently than usual.

Simple change in your own modern ‘rituals’ can still work as a break in the monotony.

Noticing your commute with slightly empty roads, the unusualness in your regular inbox, the way your office building feels different and being mindful about countless other small changes can still be ways to find the magic in the mundane, to break the monotony.

 Be happy for others:

Being happy for others is an underrated superpower.

Often times, the ‘FOMO’ mentioned earlier comes from the simple fact that we are envious of the ones who are getting to take a break. We want what they have. We feel that lack, that injustice, the unfairness. We feel tired and exhausted by looking at the photos of others posted on social media.

Many people will tell us to block out these ‘distractions’, to remain so focused on our work, manage the tasks such that we don’t feel like there are festivities going on out there. That is definitely one way.

But what if we flipped the script there and tried to enjoy through others, vicariously?

Looking at the photos of festivities around, and feeling a sense of gratitude that one lives in a place where there is so much hubbub around, or have that kind of access, might actually improve our mood instead of having the attitude of missing out. Listening to the stories about vacations and office celebrations with a sense of curiosity and love, instead of a sense of lack and unfairness might give us the warmth we didn’t experience directly.

Warmth doesn’t need festivities:

As the Diwali sweets are stored away, Christmas decorations brought out, and the gloom of working through the festivals still around, it would be a good reminder that one can find the spirit all year round. Meeting loved ones, and keeping the love and laughter alive could be a year-round thing! A gentle reminder to self that festivals are one of the ways to take in the warmth of human connections, and not the only way could go a long way in changing that script of FOMO to that of the joy of simply being.

Focusing on our work or denying the unpleasantness might be counterproductive. Instead accepting that we are missing out, but still being curious to know how others are celebrating might be a bigger step towards feeling slightly less unpleasant.

While it is true that missing out on the festive season, for whichever season might lead to a gloomy mood and a sense of unfairness, it is also true that magic can also be found in the mundane!

Professional Lessons to learn from Diwali Festivities

 

Article Images (2)

As many of us know, Diwali is not just about a day. The festivities and the rituals begin right from Dhanteras, and go on for days till Bhai Dooj.

Now, here are some professional lessons to be learnt from the five days. Don’t worry, we are not asking you to work during the holiday season, but the following lessons can always be implemented after you come refreshed from a Diwali break.

 Dhanteras:

This day, the thirteenth day of the dark fortnight of the month Kartik, is associated with cleansing and purchasing.

The day gives us lessons about the importance of getting rid of chaos and old clutter , and thus make space for order, novelty and freshness.

In the office space, it is similarly necessary to get rid of old, obsolete technology, and be up to date with the emerging trends. Plus, it is a great idea to keep the work station clean, tidy and ordered. There is known to be a positive correlation between work efficiency and a well-lithygienicpeaceful work environment with minimal disturbances.

 

 Chhoti Diwali:

The fourteenth day of the fortnight is associated with preparation of sweets using various ingredients like flour, semolina, dry fruits, milk solids, etc.

Remember how the various sweets are not simply “sweet”, but the taste of the main ingredient always lingers? Be it milk, cashews, almonds, pistachios, there is an instant recognition.

It would do us good if we keep this in mind: it is necessary to retain one’s essence to gain recognition.

For example, an HR manager of any company, would prefer a candidate who is honest  and transparent as opposed to someone who is showy (flamboyant) and ingratiating.

Sooner or later, the inner qualities of that candidate would be recognised, like the main ingredient of the “sweet.”

 

Diwali:

Here comes the festival of lights! There is sound, there is colour, there are feasts, there are Pujas performed, there is celebration everywhere! The young people visit and take blessing from the elders. Oh, and there are diyas, rangolis!

In the professional lingo, this teaches us the importance of good networkingbonding, the importance of mentors. It tells a lot about the power of one small diya. About the power of one single colour to add that missing touch in a rangoli. Sometimes, a rangoli remains incomplete without that one colour. Team work is the Key.

A line of diyas has the capability to light up an entire place. Collaboration, not competition is the way to go.

 

Govardhan Puja and Bhai Dooj:

Govardhan Puja is celebrated to mark the feat of Shri Krishna when he lifted up a mountain to save cowherds and farmers from incessant rains. Some regions celebrate this day as a New Year, and some as the Annakut, literally mountain of sweets. Some celebrate the bond between husband and wife.

Bhai Dooj celebrates the bond between brothers and sisters, here, the sister acting as a protector of the brother.

Anyhow, the two days teach us a lot about the importance of being supportive to our colleagues, especially in the time of crisis.

Taking responsibility, having empathy, handling interpersonal relationships effectively are some of the lessons we can take with us. It tells us about the importance to have Emotional Intelligence. In short, the importance of taking leadership in little things.

Emotional Intelligence could be used in handling meetings, negative feedback or appraisal, client relations, empowering your colleagues, etc.

Diwali festivities not only give us good times, but good lessons which could be applied in a professional setting.

Delving into meanings of festivals and traditions, could help us a great deal to understand the values and their timelessness.

Happy Diwali!

 

 

(This article has been reposted by us.)

Professional Lessons to learn from Diwali Festivities

Diwali image 1

 

As many of us know, Diwali is not just about a day. The festivities and the rituals begin right from Dhanteras, and go on for days till Bhai Dooj.

Now, here are some professional lessons to be learnt from the five days. Don’t worry, we are not asking you to work during the holiday season, but the following lessons can always be implemented after you come refreshed from a Diwali break.

 Dhanteras:

This day, the thirteenth day of the dark fortnight of the month Kartik, is associated with cleansing and purchasing.

The day gives us lessons about the importance of getting rid of chaos and old clutter , and thus make space for order, novelty and freshness.

In the office space, it is similarly necessary to get rid of old, obsolete technology, and be up to date with the emerging trends. Plus, it is a great idea to keep the work station clean, tidy and ordered. There is known to be a positive correlation between work efficiency and a well-lithygienicpeaceful work environment with minimal disturbances.

 

 Chhoti Diwali:

The fourteenth day of the fortnight is associated with preparation of sweets using various ingredients like flour, semolina, dry fruits, milk solids, etc.

Remember how the various sweets are not simply “sweet”, but the taste of the main ingredient always lingers? Be it milk, cashews, almonds, pistachios, there is an instant recognition.

It would do us good if we keep this in mind: it is necessary to retain one’s essence to gain recognition.

For example, an HR manager of any company, would much prefer a candidate who is honest  and transparent as opposed to someone who is showy (flamboyant) and ingratiating.

Sooner or later, the inner qualities of that candidate would be recognised, like the main ingredient of the “sweet.”

 

Diwali:

Here comes the festival of lights! There is sound, there is colour, there are feasts, there are Pujas performed, there is celebration everywhere! The young people visit and take blessing from the elders. Oh, and there are diyas, rangolis!

In the professional lingo, this teaches us the importance of good networkingbonding, the importance of mentors. It tells a lot about the power of one small diya. About the power of one single colour to add that missing touch in a rangoli. Sometimes, a rangoli remains incomplete without that one colour. Team work is the Key.

A line of diyas has the capability to light up an entire place. Collaboration, not competition is the way to go.

 

Govardhan Puja and Bhai Dooj:

Govardhan Puja is celebrated to mark the feat of Shri Krishna when he lifted up a mountain to save cowherds and farmers from incessant rains. Some regions celebrate this day as a New Year, and some as the Annakut, literally mountain of sweets. Some celebrate the bond between husband and wife.

Bhai Dooj celebrates the bond between brothers and sisters, here, the sister acting as a protector of the brother.

Anyhow, the two days teach us a lot about the importance of being supportive to our colleagues, especially in the time of crisis.

Taking responsibility, having empathy, handling interpersonal relationships effectively are some of the lessons we can take with us. It tells us about the importance to have Emotional Intelligence. In short, the importance of taking leadership in little things.

Emotional Intelligence could be used in handling meetings, negative feedback or appraisal, client relations, empowering your colleagues, etc.

Diwali festivities not only give us good times, but good lessons which could be applied in a professional setting.

Delving into meanings of festivals and traditions, could help us a great deal to understand the values and their timelessness.

Happy Diwali!