Sitting Still to Move Forward

A workplace often gives us an imagery of activity. Phones ringing, papers shuffling, a few voices here and there, everything and everyone contributing to an active atmosphere. Meetings happen every now and then, symbolising movement, progress, brainstorming, dynamism, innovation. The modern culture today values this movement and innovation. New ideas, new ideas, better ideas! And somewhere, the value of stillness and focus is forgotten.

For anything to move forward, for any idea to be implemented well, a moment of stillness and focus is needed. It is indeed paradoxical that this stillness is sometimes necessary to implement the idea and take it forward. Let us quickly delve into this!

Repetition-Perfection versus Innovation:

Stillness also means the need to sit with something, and looking at it from all the possible perspectives, and repeating that if needed.

There is a Taoist wisdom that goes along these lines. Sometimes, we become so occupied with creating and thinking about something new, we forget to look properly at what is in front of us. Think of it this way- is it better to read multiple books, one after the other, almost behaving like it’s a competition to see who reads the greatest number of books? Or is it better to read one book thoroughly, paying attention to the little details within it?

Is it better to read that book, as many times needed to get a complete understanding of it? Or is it better to skip from one book to another, without trying to understand it completely?

Sometimes, the situation demands that we pay attention to just one agenda so that it can be managed well. Sometimes the need is that we pay attention to preparing one decent pitch for that one investor, by studying their expectations, instead of trying to network relentlessly with everyone we meet. It is thus really important to understand the context and shift our focus accordingly. Correction- it is important that sometimes, the need is to not shift the focus.

Distractions + Innovation= Focus gone!

A recent survey of 1600 employees highlighted by the Harvard Business Review brought to attention that more than 60% of those employees admitted that they rarely are able to engage in deep focused work for even one or two hours without interruptions. There is always some distraction- whether it is emails, a meeting, a quick chat, and so on. The article goes on to give a scenario- an employee checks their long list of emails first thing in the morning. He responds to those emails one by one- most are small, manageable requests. Naturally, it would make him feel productive, as the inbox goes from unread to read emails.

But wait, there is this one big request that needs more time- it is a project proposal. He decides to work on the project proposal later during the day when he has more focus. Later, when he does sit down to work on it, a co-worker stops by to chat. And before we know it, it’s lunchtime. After lunch, there’s a meeting scheduled to brainstorm about the next project. Once the meeting is over, it’s almost the end of the day, and so on…

The scenario or similar ones may not be entirely unfamiliar to us. Distractions are there. And add to that, we are encouraged to constantly move from one task to another. Rarely, it is mentioned that one must sit and work on a task. Rarely, that stillness to be on a task is encouraged.

It is here that people in leadership positions can turn that around.

Carving out Time, to give Time:

It becomes imperative for leaders, managers and others in such positions to ensure that equal importance is given to ‘focused work time’ as well. As an article by Growth Partners Consulting mentions-it is not just meetings and such ‘dynamic’ tasks that should have a special place at work- the time to sit with it and to work on tasks should also be paid equal importance.

It sounds almost obvious, but when we think about, we can’t deny how much time is often gone in deciding the number of tasks to be done, and how little time to actually work on something remains. 

Simple measures like reducing the number of meetings, setting a time-limit on the duration of meetings, setting aside specific hours or days for focused work, encouraging and modelling that behaviour can go a long way.

The pandemic reminded us the power and importance of being here and now. In one of our earlier articles, we recognised the importance of some ‘slack time’. It is also about time we recognise the power and importance of sitting with the task. Slack time is when reinvention happens. And pausing everything else for a while to deeply work on a task is when the forward movement happens.

Being Well Ensures Being Successful: A Workplace Initiative

Maintaining a positive vibe and enthusiastic ambience at workplace is the key for successful business proceedings. Many times it is seen that the physical and mental illness of the staffs affects the growth of the company. The most common cause that damages a firm’s proceedings is non attendance. This is mainly caused by physical weakness, mood disorder, depression or some other illness resulting in drop in performance meter of the employee and degrading of moral at the workplace.

Now, what begs the question is how exactly well being of employee effect the company’s prosperity. It is statistically approved through different office surveys that the employees working under poor conditions and provisions are more susceptible to non attendance and lack of aspiration while in case of well-conditioned employees this disorder is quite low. The former situation likely to deteriorate the turnover of the company while the latter situation will no way degrade the turnover but may also improve the stakes for the firm.

With the business boom happening all over the globe, more and more offices are coming into play meaning more workforce environments are being formed. Under these situations, it is of utmost importance to keep the physical and mental condition of the employees afresh. If the employees are deprived in either of the conditions the drive for accomplishment for the company will slow down. For this very reason, today’s firms are always encouraging their work place employees to keep themselves fit and fine which will ultimately beneficial for creating positive vibe for the firm and in its path of progress. The organizations nowadays are providing their staffs with health check gadgets for their fitness regime, exercise and spa outings, recreational activities and other stuff for the employees’ well being.

employee-wellness

Some of the methods for employee well-being initiative are discussed below

  1. It is important to lookout for employee’s fitness regime

The company can keep track of employees’ fitness through mobile apps and also pass awareness messages and alerts to them during slack.

  1. Keep the employees busy in extracurricular activities

By arranging periodical recreational activities like sports and others in the veil of competition will ignite workplace rivalry and keep them tracked on fitness regime.

  1. 3. Encourage healthy living among the staff

Companies are aware today that the health care costs are increasing day by day and healthy employees will bring in higher efficiency and hence healthy production. It is imperative to take proper care in order to maintain wellness of the employees. The following steps could be taken to encourage good health among the staff:

  • Blood tests can be regularly organised by the companies for the employees.
  • A doctor can be called upon to talk on issues related to health care.
  • Yoga classes/camps can be conducted.

 

  1. It is important to give employees a vitality boost every now and then

The firm needs to do all to keep the moral high in the work place to spread the business further. Occasional remodelling of the work place will light up the employees’ moods and inspire them to work more efficiently; let’s face it everyone wants something new in the daily grind.

  1. The all purpose office will realise dream

The people nowadays are fitness aware but restrict themselves to equipment exercise like gymming, swimming, aerobics, cycling etc. The offices providing these facilities along with recreation centres and nutritional yet good meals as amenities will definitely get cent percent dedication and efforts from their employees, catapulting the firm to the next level.