Diya had recently been promoted. It was a major milestone for her- she had been entrusted with a leadership role, and it was a dream come true for her. But as the reality set in, and the days when she would be given the charge of her new role came closer, she began to get … Continue reading

The famous metaphor divides our goals into big and small rocks in a jar. But are goals as rigid as rocks?

A particular job may be a dream of many, but is it your dream as well? The answer lies in understanding your sense of authenticity.

Awards and certificates have their place. But ultimately it is the process, the attitude, the willingness to learn and grow that determine what you ‘win’.

This Yoga Day, let us expand our understanding of ourselves, including what worries us, and how we can manage those worries.